Dr. Heba AllahSobhy

Clinical psychologist

Dr. Heba Allah Sobhy

Personality Disorders
Mood Disorders
Anxiety Disorders

Is an Associate Lecturer of Clinical Psychology with extensive clinical experience in psychotherapy practice since 2008. She is known for her depth of clinical training, integrative therapeutic approach, and commitment to ethical, evidence-based mental health care.

About Dr. Heba Allah Sobhy

Dr. Sobhy has received accredited professional training from leading international institutions, equipping her with a strong, multidisciplinary foundation in psychotherapy. Her clinical expertise spans Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy—allowing her to work flexibly with complex psychological presentations.

She is also a certified Psychologist trainer and clinical supervisor, supporting both clients and mental health professionals through structured therapeutic development and reflective practice.

Our Recommended Approach

Dr. Sobhy adopts an integrative psychotherapy approach, carefully tailored to each individual’s needs, history, and psychological structure. Rather than applying a single model rigidly, she blends evidence-based techniques to support sustainable change.

She views psychotherapy as a deeply personal journey in which the therapist acts as a safe, attuned, and non-judgmental companion. Through this relationship, clients are supported in exploring emotional patterns, increasing self-awareness, and developing healthier ways of relating to themselves and others.

Clients are supported through a structured therapeutic process that prioritizes safety, clarity, and measurable progress—whether sessions are conducted in person or online.

Psychological safety and trust
Emotional regulation and insight
Long-term change rather than symptom suppression
Respect for each individual’s pace and personal values

Certifications

CBT

DBT

ACT

Therapeutic Approach

Dr. Heba Allah Sobhy follows an integrative, evidence-based therapeutic approach that adapts to each individual’s psychological needs, life context, and therapeutic goals. Rather than relying on a single method, she thoughtfully combines proven psychotherapeutic models to support meaningful and lasting change.

Integrative Psychotherapy: Combines CBT, DBT, ACT, and Schema Therapy
Individualized Care: Treatment plans are tailored to the person’s psychological history, emotional patterns, and life context.
Psychological Safety: Creates a non-judgmental, supportive therapeutic space
Emotional Regulation & Insight: Focuses on building emotional awareness.
Values-Based Living: Supports clients in reconnecting with personal values
Long-Term Change

Opening Hours

Friday-Sunday

Online In-Clinic

Frequently Asked Questions

Dr. Heba Allah Sobhy

What therapeutic approaches does Dr. Sobhy use?
- Dr. Sobhy uses an integrative psychotherapy approach that combines evidence-based models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. This allows therapy to be tailored to each individual’s needs rather than relying on a single method.
  Psychologist in Egypt
Is this therapy suitable for long-standing or complex psychological issues?
- Yes. Dr. Sobhy has extensive experience working with complex and long-standing psychological patterns, including personality disorders and chronic emotional difficulties. Her integrative approach focuses on understanding deep-rooted patterns and supporting sustainable, long-term change rather than short-term symptom relief.
  Psychologist in Egypt
Does Dr. Heba Sobhy offer online therapy sessions?
- Yes. Secure online psychotherapy sessions are available for adults who prefer remote care or are unable to attend in-person sessions. Online therapy follows the same ethical and clinical standards as in-clinic sessions and provides a flexible, confidential option for ongoing support.
  Psychologist in Egypt
How does Dr. Sobhy help individuals create meaningful psychological change?
- Dr. Sobhy believes that individuals are not “broken” or in need of fixing. Instead, she views psychological distress as the result of deeply ingrained patterns that can be understood, reshaped, and released. Her therapeutic work focuses on helping individuals reconnect with their authentic selves, develop psychological flexibility, and build a more meaningful and fulfilling life. question for this
What makes Dr. Sobhy’s approach different?
- Dr. Sobhy’s approach is grounded in the belief that individuals are not broken or in need of fixing. Therapy focuses on understanding emotional patterns, increasing psychological flexibility, and supporting clients in reclaiming a sense of agency, authenticity, and meaning in their lives.
How long does psychotherapy usually take?
- The duration of therapy varies depending on each individual’s goals and needs. Some clients benefit from short-term structured therapy, while others engage in longer-term psychotherapy to address deeper emotional patterns. Progress is regularly reviewed and adjusted collaboratively.
How do I book an appointment with Dr. Heba Allah Sobhy?
- Appointments can be booked through AlmaCare’s booking system. Our care coordination team will guide you through the process and help you choose between in-person or online sessions based on your preferences.
  Psychologist in Egypt