Provides compassionate psychological support for adults using Acceptance and Commitment Therapy (ACT), a skills-based, evidence-driven approach that empowers individuals to embrace their strengths, manage emotional challenges, and live with meaning.
Dr. Ahmed specializes in Acceptance and Commitment Therapy (ACT), a modern evidence-based approach that helps clients change their relationship with difficult thoughts and emotions.
ACT is highly adaptable for different age groups and developmental stages, it is engaging and concrete.